Our Services

Individual Counseling
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Individual therapy allows you as a client to work on what is important.  Whether you are experiencing symptoms for the first time or you are dealing with something that has been present for many years, we use different therapy models and strategies that fit you and your needs. One-on-one sessions can help whether you are a child who has difficulty with impulsivity, focus, and concentration; a teen who has been struggling to listen and follow directions from authority or has been behaving in ways that are causing major negative consequences; or an adult who has experienced trauma, anxiety, depression, or has just been struggling to manage everyday life stress.

 

Family Counseling
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Family therapy can help to build or strengthen effective and healthy communication, help your family work through family conflicts and tension, help establish family expectations and healthy boundaries, and help explore and heal from difficult situations that may have occurred in the family. 

Group  Counseling
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Group therapy can help you further work on areas you need help with or want to improve on.  It provides a safe environment, a sounding board and support system, and helps you to recognize you aren't alone.  We facilitate groups using evidenced-based curriculums that help in areas that include anger management, self-esteem and identity, women and men issues, and behavior modification.

Areas We Can Help With

Adjustment Issues

Anger

Anxiety

Attachment Issues

Attention, focus, concentration (ADHD/ADD)

Bipolar Disorder

Body Image Issues

Borderline Personality Disorder

Bullying

Burnout, Compassion Fatigue, Ministry Fatigue

Children/Youth Behavioral Issues

Chronic Frustration

Conduct Disorders in Children and Teens

Couples Communication

Depression

Depression and Anxiety in Children and Adolescents

Dialectic Behavior Therapy (DBT)

Disordered Eating

Distorted Thinking

Divorce

Family Conflicts and Tension

Goal Setting

Grief and Loss

 

Identity Awareness and Acceptance

Learning Issues

Life Coaching

Marriage Issues

Military Lifestyle

Obsessive-Compulsive Disorder (OCD)

Parenting

Perfectionism

Perinatal (Postpartum) Mental Health Disorders

Posttraumatic Stress Disorder (PTSD)

Relationship Issues

Self-defeating Thoughts and Behaviors

Self-Harm

Self-Esteem Counseling

Social Skills

Substance Abuse and Chemical Dependence

Suicide

Supporting Student Success

Trauma Recovery